Depth psychology for modern folks.
Quiet Depth isn't just another task on your to-do list. It's a gentle invitation.
Quiet Depth offers self-paced inner work for folks seeking clarity, calm, and courage—without adding more to their busy schedules.
“When I met Jung, he told me to be true to myself, and true to my type. And that is what I wish for you. If you go against your typological makeup, you go against your grain, and you will get splinters. Go with it, and your life will have ease, flow, and purpose.”
Robert A. Johnson, jungian analyst and author (1921–2018)
MEET THE FOUNDER
Lovely to meet you! I'm Dr. Anna Worthing, medical doctor and depth psychotherapist.
Dr. Anna Worthing
Hi, I'm Anna Worthing! I’m a medical doctor, depth psychotherapist, writer, and teacher.
My goal with Quiet Depth is to blend the clinical with the soulful, and to give you deep-yet-practical, clinically-grounded concepts that you can integrate into your everyday life.
The story behind Quiet Depth
I spend my days working with people carrying heavy burdens. My role in my day job is to listen far more than I speak. Part of my work involves reading and learning about some fascinating and incredibly helpful psychological concepts. But although those thoughts influence the way I show up in the therapy room, I rarely get a chance to teach those concepts directly to patients.
I know that plenty of self-development focused folks (like yourself) would be interested in these insights from depth psychology, and find them useful. The problem is, these concepts are not always easy to access. Plus, these ideas are often described in pretty esoteric language (not the most helpful when you're trying to squeeze in a brief read before bedtime and keep your heavy eyelids from closing).
“Our inner life is worth fighting for. We can't systemize or strategize our soul, but we can tend it and keep it and care for ourselves on purpose.”
Emily P. Freeman, Next Right THing Podcast, episode 376
“The soul is like a wild animal— tough, resilient, savvy, self-sufficient, and yet exceedingly shy. If we want to see a wild animal, the last thing we should do is to go crashing through the woods, shouting for the creature to come out. But if we are willing to walk quietly into the woods and sit silently for an hour or two at the base of a tree, the creature we are waiting for may well emerge...”
Parker J. Palmer, "Listening to Life" in Let Your Life Speak
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This is a paragraph. Click edit and enter your own text. You can make changes like making the text bold, underline or italic. This is a great place for you to tell your clients more about your story and to describe the type of photographer you are. You can come back at any time to make more changes.
This is a paragraph. Click edit and enter your own text. You can make changes like making the text bold, underline or italic. This is a great place for you to tell your clients more about your story and to describe the type of photographer you are. You can come back at any time to make more changes.
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You're doing so much, but you still feel off-balance, somehow.
You’ve achieved so much, yet some days it feels like the world keeps spinning faster than you can breathe.
There’s ambition and accomplishment, yes—but also a faint question that runs through your mind in quiet moments:
Am I living fully, or just running from one thing to the next?
depth psychology for modern folks
EXTRAORDINARY INSIGHTS THAT STAND the TEST OF TIME
In a world filled with five minute fixes and superficial solutions, it takes courage to go against the grain and insist on going deeper. Rooted in the work of foundational psychologists like C. G. Jung, but updated for the modern world with the latest clinical insights. This is inner work for sophisticated folks who are ready to invest time in making the acquaintance of their authentic selves.
The Quiet Depth Experience
You're ready to move beyond the simple and superficial. You're craving more depth, more nuance, more space for reflection and inner work.
Find your own pace with thoughtful, reflective, gentle online self-development text-based courses intentionally designed to fit comfortably into your busy schedule.
meet your inner self
Finally MAKE THE ACQUAINTANCE of YOUR INNER SELF
You spend your days rushing around and serving the needs of others.
It's worth taking the time to meet your inner self.
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The story behind quiet depth
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Get full access to a curated collection of self-paced, text-based lessons and reflections on depth psychology topics like transitions, seasons of life, shadow work, the dark feminine and feminine archetypes that fit comfortably into your busy schedule.
It's a soulful yet practical space for you to explore your patterns, uncover your hidden strengths, and integrate those parts of yourself that you've tucked away— entirely on your own schedule.
Meet the Founder
Hi, I'm Dr. Anna. Lovely to meet you.
I'm Dr. Anna Worthing, a medical doctor and depth psychotherapist. I designed Quiet Depth to help introspective yet busy women apply clinical insights from depth psychotherapy to help them live more authentic, integrated lives.
My goal in creating Quiet Depth is to blend the clinical with the soulful: to give you deep-yet-practical concepts that you can integrate into your busy daily life.
FAQ
How is this approach different from the mainstream self-help and therapy I've already tried (CBT, DBT, mindfulness, positive psychology, etc)?
I've already done basic work with CBT and traditional self-help frameworks. I’m looking for something deeper, more transformative. I need to know if your approach offers something unique.
I don’t want to waste time or money on something that doesn’t feel like it adds significant value to what I’ve already learned.
How will I know if this approach is actually going to work for me?
I’m looking for tangible, practical outcomes that can be measured. Depth psychology sounds intriguing, but I need assurance that it’s going to help me improve my life in meaningful ways.
I’m wary of abstract, esoteric concepts that don’t translate into real-world change.
What qualifications do you have to teach these topics?
I’m looking for tangible, practical outcomes that can be measured. Depth psychology sounds intriguing, but I need assurance that it’s going to help me improve my life in meaningful ways.
I’m wary of abstract, esoteric concepts that don’t translate into real-world change.
What are the practical outcomes of doing shadow work or Jungian analysis?
I’m interested in understanding how engaging with my shadow or learning about archetypes will practically impact my personal growth, relationships, and career.
If I don’t see how this translates to real-world results, it might feel like an intellectual exercise that’s not worth the time or effort.
Ready when you are.
Learn how to bring your whole self into the light.
Begin whenever feels right for you.